About Cobblestone Therapy and Wellness

I'm passionate about helping clients build inner resilience, improve interpersonal relationships, and achieve greater overall well-being. I focus on meeting clients where they are, as they are, and with empathy, humor and kindness

Empowering growth through compassionate therapy.

As a dedicated therapist and licensed clinical social worker (LCSW), I am committed to guiding individuals, couples, and families through their unique journeys of healing and growth. With over 15 years of experience in the field working with children, adolescents and families, I provide a compassionate and collaborative space where clients can explore their emotions and cultivate resilience.

I believe in a holistic approach to therapy, drawing on evidence-based practices such as CBT, IFS, and DBT to help clients understand their thoughts, emotions, and behaviors. Alongside these modalities, I incorporate somatic methods such as EMDR (Eye Movement Desensitization and Reprocessing) to support clients in processing trauma and achieving emotional healing.

My goal is to create a safe and supportive therapeutic environment where clients from all walks of life feel empowered to explore their challenges and discover new pathways to healing. Whether you are navigating a specific crisis or seeking personal growth, I am here to support and guide you towards a more fulfilling life.